Time to Anchor New Habits for Lasting Success!
In this guide, I give you tips and tools to identify and solidify habits so they stick!
Let’s join together and meet this moment with what we need most now.
I want to help you feel calm, centered and grounded for more happiness, well-being, fitness and health.
My name is Shirley Archer and I am an integrative health promoter and advocate, best-selling author of 16 books, award-winning fitness industry leader and health journalist, with over 30 years experience in mind-body holistic health and wellness.
My mission is to help you break free from overthinking and/or overwhelm and access inner calm, so you can feel happy, live healthier and enjoy life’s abundance.