Don’t Worry, Tea Happy!
Like a cup of green tea, my newsletter is filled with goodness just for you. Join me Shirley Archer, aka the Wellness Sensei, on the path to optimizing your health and wellness with my special blend of Japanese wisdom and Modern science.
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I want to help you create a calm place in your life that you can return to whenever you most need it.
Hi, I’m Shirley Archer.
I’m a wellness visionary, integrative health educator and embodied mindfulness expert, best-selling author, fitness industry leader and health journalist with over 30 years experience in holistic health and wellness. I’m firmly rooted in the wisdom lineage of my Japanese mother and the scientific data orientation of my American father. I live and teach from this unique East/West intersection.
My mission is helping you discover and live your own unique path to health and wellness on your terms, nobody else’s.
