Within you lies your unique power for optimal health and happiness.
I want to help you release that power.
Shirley Eichenberger-Archer, the Wellness Sensei
“Health is a journey, nature is our teacher,
love is everything.”
Shirley Eichenberger-Archer
Meet Shirley
Helping you listen to the wisdom of your body and the power of your intuition to discover what is good and right for you.
Shirley is a best-selling author, award-winning health journalist and trainer, integrative health educator, embodied mindfulness expert and wellness visionary. She lives and teaches from the intersection of her Japanese wisdom lineage and the evidence-based science of her advanced Western education.
Shirley is a board member for the John W Brick Mental Health Foundation, a featured columnist for HealthDay, a contributing editor and columnist for IDEA Health and Fitness Association and is IDEA's mind-body-spirit spokesperson.
Her mission is helping people discover their individual path to health and wellness through mindful self-awareness.
Shirley Eichenberger-Archer, the Wellness Sensei
“What makes Shirley's work refreshing is her integration of many new and old disciplines, all underpinned by solid science. She is also one of the best examples of her own methods. Hers is a modern and effective approach.”
— Danny McNevin
World University Games Soccer team (1979), Professional Soccer Player, Buffalo Stallions, New Jersey Rockets, Edmonton Drillers, Georgia Generals, Licensed Coach, United States Soccer Federation (USSF)
My Welcome Gift to You
Begin the journey with YOUR PATH TO PEACE, my free guided journal.
From Anxious to Calm, From Stressed to At-Ease in 5 Simple Steps.
“Talk about living your passion--with purpose and commitment. Shirley Archer left her career as a Wall Street lawyer to pursue her love of fitness & well being. She has been completely dedicated to spreading the gospel of well being -- both to professionals in the industry and to the public at large--and has done so with her individual style that combines wisdom, common sense and a joy that comes straight from the heart. When Shirley's involved you know, it'll be a class act.”
— Karen Andes
Author of A Woman's Book mind-body trilogy, Published by Putnam Penguin
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