GUIDED MEDITATION FOR DIFFICULT TIMES April 25, 2019 Shirley Archer This guided meditation helps you to strengthen your self-confidence and you ability to stay calm and grounded, while facing a situation that presents a challenge. By reminding yourself of your strengths, you can awaken that part of you that knows what you need to do to handle any difficult person or situation. You've got this! You can also tune in to my podcast below! See this content in the original post Click here to listen to my podcast on Apple Podcasts. PRODUCT PICKS THAT YOU WILL LOVE See this gallery in the original post